Tag Archives: Dairy Free

Gluten Free Pumpkin Pie Paleo Oatmeal

Gluten Free Pumpkin Pie Paleo Oatmeal ~ Coconut Flour Recipe

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I bought a can of pumpkin to make the famous paleo pumpkin pancakes I had heard so much about. I tried them and for me they were way too eggy. I much prefer the two ingredient banana pancakes as far as texture and flavor. So I had most of a can of pumpkin left for experimentation. I was growing tired of eating my brownie batter paleo oats* after eating them 7 mornings in a row on our road trip. Don’t get me wrong they are delicious I was just finally on chocolate breakfast overkill. Continue reading →

Healthy Chocolate Brownie "Oatmeal" Sinfully Paleo, Gluten Free, and Low Carb

Healthy Chocolate Brownie “Oatmeal” Sinfully Paleo, Gluten Free, and Low Carb

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I have been eating this paleo oatmeal everyday for months. It is that fantastic. I usually get  bored with the same breakfast day in and day out but this is so rich and fudgy it will never get old. This gluten free paleo oatmeal reminds me of eating  warm brownie batter- minus the guilt!  A whole large bowl has only 145 calories! Continue reading →

Easy Apple Pie "Oatmeal" With Coconut Flour (Gluten Free, Sugar Free,Grain Free, Paleo)

Easy Apple Pie “Oatmeal” With Coconut Flour (Gluten Free, Sugar Free,Grain Free, Paleo)

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My new favorite obsession is apples and cinnamon. I have been trying to eat even healthier and replace some of my sweets with fruit. Don’t get me wrong I still love chocolate but am trying to break my addiction to it. I have created this variation on my Copycat Coco Wheats to satisfy my breakfast sweet tooth. The use of coconut flour keeps this recipe lower carb and low calorie while being grain free and gluten free as well. Who doesn’t like apple pie for breakfast? If you want an even more decadent experience you could drizzle a bowl of this with honey or maple syrup and sprinkle some crushed almonds on top. Go ahead indulge your senses then tell me what your favorite hot breakfast cereal combo is. 🙂 Continue reading →

Gluten Free Copycat COCO Wheats

Copycat COCO Wheats featuring Coconut Flour Gluten Free/Grain Free/Paleo/Low Carb/Sugar Free

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COCO Wheats hold a special place in my heart. To me they come with a sense of freedom. I took a risk and moved states away with not much money and only one friend who needed a roommate at the age of 19. One of my first breakfasts cooked by myself in my shiny new tiny apartment was COCO Wheats. Continue reading →