Easy Apple Pie “Oatmeal” With Coconut Flour (Gluten Free, Sugar Free,Grain Free, Paleo)
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My new favorite obsession is apples and cinnamon. I have been trying to eat even healthier and replace some of my sweets with fruit. Don’t get me wrong I still love chocolate but am trying to break my addiction to it. I have created this variation on my Copycat Coco Wheats to satisfy my breakfast sweet tooth. The use of coconut flour keeps this recipe lower carb and low calorie while being grain free and gluten free as well. Who doesn’t like apple pie for breakfast? If you want an even more decadent experience you could drizzle a bowl of this with honey or maple syrup and sprinkle some crushed almonds on top. Go ahead indulge your senses then tell me what your favorite hot breakfast cereal combo is. 🙂
Easy Apple Pie "Oatmeal" With Coconut Flour (Gluten Free, Sugar Free,Grain Free, Paleo)
Prep time
Cook time
Total time
Author: Laurie
Recipe type: Breakfast
Serves: 1
Ingredients
- ¼ cup Nutiva Coconut Flour
- 1 cup water
- 1 medium apple
- ½ to ¾ tsp cinnamon
- tiny pinch nutmeg
- tiny pinch salt
- 2 packages Stevia
Instructions
- Peel core and slice your apple. I use an apple corer and slicer. I then cut each slice in half lengthwise and then in thirds to get nice chunks.
- Mix everything together in a large cereal bowl.
- Microwave for 3 minutes.
- Eat and enjoy!
I’m making this for breakfast. No joke. 🙂
Can I use maple syrup instead of the stevia and if so how much? Is it possible to bake this instead of microwaving? If so, how long and at what temperature? Thank you.
Ever made this on the stovetop? I do not own a microwave. =D Thanks!