My Gluten Free Girlfriend

Gluten Free Recipes & Reviews

The Sinfully Delicious Life Changing *108 Calorie* Coconut Flour Banana Muffin in a Mug! (Gluten free, Grain free, Dairy free, Nut free, Paleo, Low Carb, Sugar Free)

Gluten Free Banana Muffin

This muffin is a life changer! It is a whoa let me stop everything and sit down and savor this kind of muffin. Along with being the best thing I’ve ever eaten for breakfast, it is full of protein and fiber (coconut flour rocks!). Just one keeps me full until a late lunch, but go ahead… have two because at 108 calories a piece you can afford it.

Read More