My Gluten Free Girlfriend

Gluten Free Recipes & Reviews

5 Minute Coconut Flour Gluten Free Low Carb Muffin with Variations

Gluten Free Low Carb Coconut Flour Muffin with Variations

Coconut flour is amazingly versatile. My first foray into coconut flour baking was this muffin. I was looking for a healthy grain free, gluten free flour that was low calorie and low carb. I had previously been using almond flour for my baked goods, but then I began adding up the calories and realized I needed a change. I found coconut flour which is

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Coconut Flour Gluten Free Low Carb Southern Style Buttermilk Biscuit for one

Low Carb Southern Style Buttermilk Biscuit

I was born and raised in the south the land of buttermilk biscuits, grits, corn pudding, and other amazing foods. I moved to Pennsylvania at the age of 19. They didn’t have anything quite like southern cooking up there. I was introduced to a whole new style of cooking with  more Italian and polish flavors. I am not here to talk about northern favorites, though.  That will be a whole different post. I’m here to talk about southern style buttermilk melt in your mouth biscuits.

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Gluten Free Beef Stew

This image is a stock photo. It is not chicken stock or beef stock. It is simply an image I had to pull from the interweb because I got hungry and ate all the stew. No, I did not save you any, sorry.  I promise to take photos of my beef stew next time I make it. Until then you get to see this pretty photo which actually looks like my beef stew but with a much better food photographer behind the camera. I can’t seem to make my food look as tempting in photos as it does in real life. Anybody have some tips?

 

Gluten Free Beef Stew
 
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Author:
Ingredients
Instructions
  1. Brown the meat.
  2. Add all ingredients to the pot and simmer for 4 hours or until the veggies are to the consistency that suits you.
  3. Eat.

 

Gluten Free Easy Beef and Three Bean Chili

Gluten Free Easy Beef and Three Bean Chili
 
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When the weather turns grey and cold, I turn to chili. Its comfort food and can feed Alan and I for a week with little cost and effort.
Author:
Recipe type: Meat, Entree
Cuisine: Chili
Ingredients
  • 1 can black beans
  • 1 can pinto beans
  • 1 can kidney beans
  • 2 large onions chopped
  • 2 lbs ground beef
  • 4 to 5 oz can green chiles
  • 2 28 oz cans diced tomatos
  • 1 28 oz can tomato puree
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 1 tbsp chili powder
  • 1 tbsp ground cumin
  • 1 tbsp smoked paprika
  • 1 tsp cayenne pepper
Instructions
  1. Brown ground beef and drain the fat.
  2. Combine everything but dry spices in a large stock pot.
  3. Cook on medium high for 2 to 3 hours.
  4. Add dry spices to stock pot.
  5. Cook until desired thickness is achieved. (usually 6 to 8 hours total)
  6. Eat

 

Dr. Lucy’s Costco Chocolate Chip Organic Gluten Free Cookies

Dr. Lucy’s Costco Chocolate Chip Organic Gluten Free Cookies

costco-cookies
We’ve had much better cardboard.

These cookies taste like cardboard covered dirt and leave a soap like taste in your mouth.

Rating by Laurie Clark: 0.5 stars
*****